How Grounding Techniques For Anxiety Work to Regain Control
Life is unpredictable, so are human beings. Therefore, one should always be ready for bad phases. When life gives you […]
How To Identify & Understand The Female Narcissist
What comes to mind when it comes to narcissists? An arrogant gesture with attention-seeking behavior in males. But it gets
Socratic Questioning: A Powerful Tool To Unlock Critical Thinking
The Socratic questioning is a powerful Greek method that Socrates introduced. It is an old method used for deep or
Online Couples Therapy: Strengthening Your Relationship In The Digital Age
The digital age comes with many complications. It makes relationships challenging. Long working hours, parenting issues, financial stress, and excessive
Understand The Hidden Struggle Of Spiritual Psychosis
Spiritual psychosis is a complex mental state where the individual feels the experiences at an intense level. They might hear
Understanding High Functioning Anxiety: What You Need To Know
Can you observe someone who is struggling with inner battles? This is quite challenging for people suffering from high-functioning anxiety.
Can Anxiety Cause Nausea? Understand The Real Connection
When you are stressed, you might feel discomfort in your stomach. It may increase your heartbeat, and you might feel
The Brain Development and Causes of ADHD In Adults
Previously, attention-deficit/hyperactivity disorder (ADHD) has been associated with children. We picture energetic youngsters struggling to sit in a classroom or
The Feelings Wheel Teaches All Emotions Are Valid
Feelings are complex. It happens to every human being. That wave of discomfort, sadness, frustration, and anger washes over you,
Types Of Trauma: Understanding The Many Faces Of Psychological Pain
Trauma has affected millions of people worldwide. It is not just about an emotion; it is physical pain in our