A mood is a type of psychological phenomenon that affects different ranges of factors of the affected individuals such as life, behavior, thinking, and health. It can be impacted by

The concept of severe and persistent mental illness (SPMI) lacks a definitive definition but that does not mean we cannot dwell on it. SPMI mental health is a mature concept

While there is no whole month that is dedicated as a women’s mental health month, there is however a considerable part of May that is essentially dedicated to women’s mental

There are different types of family therapy in existence and each of these types have a specific goal at hand but inherently all of these focus on the relationships of

It’s with a mental health twist on the classic game of Bingo. In Mental Health Bingo, you are offered a lighthearted and enjoyable way to prioritize self-care and engage in

Mental health is a big part of our lives and should not go unnoticed in any way possible. Awareness is compulsory for it and sometimes that comes in different shapes

The terms behavioral health and mental health services are often used interchangeably, frequently describing the same thing. But both of these have different connotations, backgrounds, and meanings, which is what

Family therapy shouldn’t have to be boring. It is an important aspect of family and is instrumental in fixing the fault lines and conflicts that lay in the midst of

Bowenian Family Therapy, as the name suggests, is the accumulation of all the works of Murray Bowen, which is inherently his legacy. It is a type of therapy that is

Structural family therapy, which is based on the works of Salvador Minuchin, has become a dominant form of therapy for treating the fault lines in the family (Jiménez et al.,

Based on the works of Murray Bowen (Yes, the same man who is behind the Bowenian family therapy), system family therapy looks at the family as a whole unit and

Do you happen to have a household where your teenager or a child is going through a negative thought process and is therefore contributing to the fault lines in the