Anxiety
Are you feeling overwhelmed?
Symptoms of anxiety can be scary
Are you struggling with the physical symptoms of anxiety that seem to come out of nowhere that you can’t explain? Anxiety can cause our bodies to exhibit physical signs that frighten and overwhelm us.
What are the symptoms of anxiety?
Symptoms of chronic anxiety can take over your life and are much more persistent than an everyday worry like meeting a deadline or running late for an appointment. You may feel physical symptoms such as an upset stomach or nausea, heart palpitations, trembling or sweating, and a sense of unsteadiness in your feet. Difficulty sleeping and being in a constant state of worry that something bad is about to happen can dominate your thoughts and further impede your ability to complete daily tasks of living. Don’t let the fear of anxiety symptoms control you, there is help available. Let Solid Foundation Psychiatry show you ways to combat these symptoms and learn how to enjoy your life again.
- Personalized Care/Treatment
- Complementary Therapeutic Strategies
- Highly Qualified Providers
Don't Let Anxiety Take over your life
At Solid Foundation Psychiatry, we believe that mental well-being and physical well-being go hand in hand. Let us work with you on devising a plan that incorporates evidenced based strategies in conjunction with complementary techniques of progressive relaxation, physical exercise, and diet. Help is available and you don’t have to suffer in silence.
Holistic approach and complementary strategies
Empowerment Through Active Participation
Solid Foundation Psychiatry bridges the gap between physical health and mental wellness. We believe in empowering our clients to be active participants in their own care.
Team-Based Approach
We understand the significant impact that mental health has on day to day functioning and overall wellness. At Solid Foundation Psychiatry, we embrace and celebrate each individual's uniqueness and incorporate those traits in the creation of a treatment plan. We want you to be an active participant in your care and look forward to taking the journey toward overall wellness with you. We are here to support you.
Virtual and In-Person Appointments
Compassionate mental health care is not just confined to in person appointments. At Solid Foundation Psychiatry, we encourage your active participation and want you to feel comfortable and relaxed during your time with us. We are proud to offer both in-person and telehealth visits and let you decide which works best for you. Virtual or telehealth visits are convenient and allow flexibility but some prefer a more personal approach with in person visits. Are weekday appointments difficult for you? We understand life is busy that’s why we are proud to offer Saturday appointments for your convenience. Regardless of what choice you make, we are here to walk beside you on your journey toward wellness.
