Therapy Services in Houston, TX
Welcome to Solid Foundation Psychiatry, your trusted partner on the journey to mental well-being in the vibrant city of Houston, Texas. Our psychiatrists understand that mental health is an essential component of a fulfilling life, and we are dedicated to providing top-notch mental health services to the diverse and dynamic community of Houston. Our comprehensive range of services, compassionate approach, and experienced team make us your go-to destination for all your mental health needs.
We believe in the power of psychotherapy to create lasting positive changes in individuals’ lives. Our highly skilled therapists are trained in a variety of therapeutic modalities, ensuring that each client receives personalized care tailored to their unique needs. Through one-on-one sessions, group therapy, and family counseling, we create a safe and empathetic space for individuals to explore their thoughts, emotions, and challenges.
Living with bipolar disorder can be a rollercoaster, but you don’t have to ride it alone. Our team of experts specializes in helping individuals with bipolar disorder manage their symptoms, stabilize their mood, and regain control over their lives. Through a combination of medication management, psychotherapy, and personalized strategies, we empower our clients to thrive despite the challenges of bipolar disorder.
Depression & Anxiety
Depression and anxiety can cast a shadow over even the brightest of days. We offer a ray of hope. Our compassionate professionals are well-versed in evidence-based treatments that address the complexities of these conditions. We work collaboratively with our clients to develop effective coping mechanisms, promote self-care, and reframe negative thought patterns, guiding them toward a path of healing and recovery.
Post-Traumatic Stress Disorder (PTSD) can make you feel like a captive of your own memories. We are dedicated to helping trauma survivors regain control and rewrite their narratives. Our trauma-informed approach combines therapies to help individuals process their experiences, manage triggers, and build toward a brighter future.
Relationships are the cornerstones of our lives, and sometimes they need a little extra care. Our marriage therapists are here to help couples navigate the challenges that come their way. Whether you’re facing communication issues, trust concerns, or simply want to strengthen your bond, our skilled therapists provide a neutral and supportive environment for couples to rediscover their connection and build a solid foundation for a thriving partnership.
Attention-Deficit/Hyperactivity Disorder (ADHD) isn’t just about restlessness; it’s about harnessing untapped potential. Our experts specialize in diagnosing and treating ADHD across all age groups. Through a combination of behavioral interventions, lifestyle adjustments, and, when appropriate, medication management, we empower individuals with ADHD to channel their energy and creativity effectively.
Schizophrenia can create a rift between an individual and their perception of reality. Our holistic approach to schizophrenia management goes beyond medication. We offer comprehensive support, including psychoeducation, family involvement, and therapeutic interventions designed to enhance coping skills, reduce symptoms, and promote a higher quality of life for individuals living with schizophrenia.
Experiencing psychosis can be frightening and disorienting, both for individuals and their loved ones. Our experienced team provides specialized care to help individuals understand and manage their psychotic experiences. With a focus on early intervention and a combination of therapy and medication, we assist clients in regaining their clarity of thought and improving their overall well-being.
Obsessive-Compulsive Disorder (OCD) can make every day a battle against intrusive thoughts and rituals. We stand beside individuals with OCD on their journey to mastery over their minds. Our therapists employ Exposure and Response Prevention (ERP), a gold-standard treatment for OCD, to help clients gradually confront their fears, reduce compulsions, and regain control over their lives.
Premenstrual Dysphoric Disorder (PMDD) can cast a cloud over a significant portion of a person’s life. Our specialists understand the unique challenges of PMDD and offer targeted interventions to alleviate its debilitating symptoms. Through a combination of hormonal management, lifestyle adjustments, and psychotherapy, we help individuals find relief and regain their sense of equilibrium.
1. Is my personal information kept confidential?
Yes, your privacy is of utmost importance to us. We adhere to strict confidentiality guidelines and follow all applicable laws and regulations to safeguard your personal information. Information shared during your sessions is treated as confidential and will not be disclosed without your explicit consent, except in cases where there is a legal or ethical obligation to do so (e.g. if you pose a danger to yourself or others). Our commitment to maintaining your privacy creates a safe environment where you can openly discuss your concerns without fear of judgment or unauthorized disclosure.
2. How do I know which mental health service is right for me or my loved one?
Choosing the right mental health service is an important decision, and our team is here to help. We offer a free initial consultation where you can discuss your concerns and goals with one of our experienced clinicians. They will assess your needs and provide recommendations for the most appropriate services, whether it’s psychotherapy, medication management, or a combination of both. We believe in personalized care, and we will work closely with you to create a customized treatment plan that aligns with your unique situation and objectives. Your well-being is our top priority, and we are here to support you on your journey to mental health and wellness.
3. What can I expect from my first therapy session at Solid Foundation Psychiatry?
Your first therapy session with us is an opportunity for you to connect with one of our experienced therapists. They will create a safe and confidential space where you can discuss your concerns, goals, and any questions you might have. This session also allows the therapist to gather information about your background, experiences, and current challenges. Together, you and your therapist will begin to form a therapeutic alliance, which is essential for your healing journey. Feel free to share as much or as little as you’re comfortable with—our goal is to ensure you feel supported and understood.
Get Help Today in Houston, TX
Solid Foundation Psychiatry is more than just a mental health service provider; we are your partners in healing, growth, and empowerment. Located in the heart of Houston, our dedicated team is committed to serving the diverse needs of our community with professionalism, empathy, and expertise. Whether you’re facing the challenges of bipolar disorder, seeking relief from depression and anxiety, or navigating the complexities of relationships, our wide range of services is designed to address your unique needs.
Remember, you are not alone on this journey. Solid Foundation Psychiatry is here to guide you, support you, and empower you to lead a fulfilling life despite the challenges you face. Contact us today to take the first step towards a brighter tomorrow. Your mental health matters, and we are here to help you thrive.